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Feel all the feels
Let’s talk about feeling emotions. Sometimes it doesn’t feel good to feel emotions. I mean who wants to feel sad? Who wants to feel...

Rebecca Clinton
Feb 21, 20192 min read
42 views
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Labels: How Do They Paralyze You
You are smart. You are fat. You are fun. You are an alcoholic. You are so pretty. You are worthless. Labels. These labels, positive or...

Rebecca Clinton
Jan 31, 20192 min read
23 views
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Let the Dirt Do the Work
Have you ever been so low that you aren't at rock bottom but you are below rock bottom. You are in the dirt. You feel like there is no...

Rebecca Clinton
Jan 22, 20191 min read
38 views
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The Importance of Rest
Every Friday, I send my clients a little note about resting and refreshing. Rest is so incredibly important. Mental rest and physical...

Rebecca Clinton
Jan 20, 20191 min read
9 views
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Wisdom by Winnie the Pooh
Sometimes we overthink things. We get in our own way. Some would call it self-sabatoge or maybe self fulfilling prophecy. Regardless, we...

Rebecca Clinton
Jan 18, 20191 min read
2 views
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3 Ways to Survive Valentine's Day
If you have entered any store, even a gas station, you see Valentine's Day is about to punch you in the face. Maybe that is extreme, but...

Rebecca Clinton
Jan 16, 20193 min read
12 views


Success of Failure
Pull up a chair. Have a seat. Let's chat a little bit. Here we are almost halfway through the first month of the New Year! How are those...

Rebecca Clinton
Jan 12, 20192 min read
26 views


Embracing Chaos
As I sit here about to launch into this adventure with you I go back to my motto of "Embrace the chaos." I know you are probably...

Rebecca Clinton
Jan 5, 20193 min read
31 views
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